Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1 teaspoon Honey; 1/4 cup Low-Fat Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, protein-packed dessert that layers creamy nonfat Greek yogurt blended with a hint of whey protein, vibrant mixed berries, a touch of honey, and a satisfying crunch of granola. This delightful parfait delivers a balanced mix of sweet and tangy flavors while fitting perfectly into your health-focused dessert plan.

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NUTRITION

Protein

38.5g

Fat

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 teaspoon Honey

1/4 cup Low-Fat Granola

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the half scoop of whey protein powder, stirring thoroughly until smooth.
2
Take a serving glass or bowl and layer half of the yogurt mixture at the bottom.
3
Add the mixed berries evenly over the yogurt layer.
4
Drizzle the teaspoon of honey over the berries for a touch of natural sweetness.
5
Top with the remaining yogurt mixture and finish with a sprinkle of low-fat granola for crunch.
6
Serve immediately and enjoy this refreshing, protein-rich dessert.