NUTRITION

SERVINGS

INGREDIENTS

3 oz Chicken Breast

1 cup Chopped Cauliflower

1 Egg (large)

2 tbsp Grated Parmesan Cheese

2 tbsp Buffalo Sauce

1/4 cup Low-Fat Shredded Mozzarella

1 tbsp Blue Cheese Crumbles

2 Scallions

PREPARATION

• 1

  Preheat your oven to 425°F.

• 2

  Pulse the chopped cauliflower in a food processor until it resembles rice. Microwave the cauliflower for 5 minutes in a microwavable bowl, then let it cool.

• 3

  Mix the cooled cauliflower with the egg and grated Parmesan in a bowl. Press this mixture onto a parchment-lined baking sheet into a thin, even circle to form your crust.

• 4

  Bake the crust for 15-20 minutes until it starts to firm and become lightly golden.

• 5

  Meanwhile, season the chicken breast with salt and pepper. Grill or pan-sear the chicken until fully cooked, about 5-7 minutes per side. Once cooked, dice into bite-sized pieces and toss with buffalo sauce.

• 6

  Remove the crust from the oven. Evenly distribute the buffalo chicken over the crust, then sprinkle with low-fat mozzarella cheese and blue cheese crumbles.

• 7

  Return the pizza to the oven and bake for an additional 5-7 minutes until the cheese melts.

• 8

  Garnish with sliced scallions and serve immediately.