Lean Beef Stir Fry with Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir Fry with Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Broccoli and Bell Peppers

Savor this vibrant and satisfying lean beef stir fry featuring succulent slices of sirloin, crisp broccoli florets, and colorful bell peppers. Lightly sautéed in olive oil and finished with a splash of low-sodium soy sauce, this dish delivers a perfect balance of savory flavors and an appealing crunch in every bite.

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NUTRITION

472kcal
Protein
49.8g
Fat
25.7g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

8 ounces lean beef sirloin (227g)

1 cup broccoli (91g)

1 cup bell peppers (149g)

1 tablespoon olive oil (14g)

1 tablespoon low-sodium soy sauce (15g)

2 cloves garlic

1 teaspoon fresh ginger

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain. Cut the broccoli into bite-sized florets and slice the bell peppers into strips. Mince the garlic and grate or finely chop the ginger.

  • 2

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat. Once hot, add the garlic and ginger, sautéing until fragrant for about 30 seconds.

  • 3

    Add the beef slices to the skillet, stirring quickly to sear the meat evenly until it begins to brown. This should take about 2-3 minutes.

  • 4

    Toss in the broccoli florets and bell pepper strips. Continue stir frying for another 3-4 minutes until the vegetables are crisp-tender.

  • 5

    Drizzle the low-sodium soy sauce over the stir fry and toss to evenly coat all the ingredients. Cook for an additional minute to allow the flavors to meld.

  • 6

    Remove from heat and serve immediately, enjoying the vibrant flavors and balanced textures of this nutritious dinner.

Lean Beef Stir Fry with Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir Fry with Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Broccoli and Bell Peppers

Savor this vibrant and satisfying lean beef stir fry featuring succulent slices of sirloin, crisp broccoli florets, and colorful bell peppers. Lightly sautéed in olive oil and finished with a splash of low-sodium soy sauce, this dish delivers a perfect balance of savory flavors and an appealing crunch in every bite.

NUTRITION

472kcal
Protein
49.8g
Fat
25.7g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

8 ounces lean beef sirloin (227g)

1 cup broccoli (91g)

1 cup bell peppers (149g)

1 tablespoon olive oil (14g)

1 tablespoon low-sodium soy sauce (15g)

2 cloves garlic

1 teaspoon fresh ginger

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain. Cut the broccoli into bite-sized florets and slice the bell peppers into strips. Mince the garlic and grate or finely chop the ginger.

  • 2

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat. Once hot, add the garlic and ginger, sautéing until fragrant for about 30 seconds.

  • 3

    Add the beef slices to the skillet, stirring quickly to sear the meat evenly until it begins to brown. This should take about 2-3 minutes.

  • 4

    Toss in the broccoli florets and bell pepper strips. Continue stir frying for another 3-4 minutes until the vegetables are crisp-tender.

  • 5

    Drizzle the low-sodium soy sauce over the stir fry and toss to evenly coat all the ingredients. Cook for an additional minute to allow the flavors to meld.

  • 6

    Remove from heat and serve immediately, enjoying the vibrant flavors and balanced textures of this nutritious dinner.