Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1 tsp Honey; 1/4 cup Granola (Low Sugar)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy this refreshing, protein-packed dessert featuring creamy nonfat Greek yogurt layered with sweet mixed berries, a hint of honey drizzle, a scoop of protein powder for an extra nutrient boost, and a crunchy granola topping. It’s the perfect balanced treat to satisfy your sweet cravings while keeping you on track with your fitness goals.

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NUTRITION

Protein

46.5g

Fat

5.8g

Carbs

46.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tsp Honey

1/4 cup Granola (Low Sugar)

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PREPARATION

1
In a medium bowl, blend the Greek yogurt with the protein powder until smooth and fully incorporated.
2
Gently fold in the mixed berries to maintain their shape and juiciness.
3
Spoon a layer of the protein-enhanced yogurt into a serving glass or bowl.
4
Drizzle a teaspoon of honey over the yogurt layer for added natural sweetness.
5
Sprinkle the granola evenly on top to provide a delightful crunch.
6
Repeat layers if desired, and serve immediately to enjoy the textures at their best.