Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 cups nonfat Greek yogurt (392g); 0.5 cup mixed berries (75g); 10 almonds (approximately 14g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert layered with creamy nonfat Greek yogurt, vibrant mixed berries, and a crunchy almond topping. This parfait offers a delightful balance of tangy yogurt, sweet berries, and the satisfying crunch of almonds, perfect for a light yet energizing treat.

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NUTRITION

Protein

43.4g

Fat

6.3g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

1.75 cups nonfat Greek yogurt (392g)

0.5 cup mixed berries (75g)

10 almonds (approximately 14g)

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PREPARATION

1
In a serving glass or bowl, scoop in the nonfat Greek yogurt.
2
Evenly layer the mixed berries on top of the yogurt.
3
Finely chop or roughly crush the almonds and sprinkle them over the berries.
4
For added texture, gently stir if desired, or serve layered to enjoy the contrast in textures with each spoonful.