Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Enjoy a bright and savory start to your day with this protein-packed scramble. Creamy cottage cheese blends with fluffy eggs, crisp turkey bacon, and fresh spinach, all finished with a sprinkle of diced avocado to add a buttery, mild richness.

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NUTRITION

329kcal
Protein
28.5g
Fat
20.6g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

1 large egg

2 egg whites

1/2 cup low-fat cottage cheese

2 slices turkey bacon

1 cup raw spinach

1 tsp olive oil

1/4 avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    In a bowl, whisk together the whole egg and egg whites until well combined.

  • 3

    Pour the egg mixture into the heated skillet and let it begin to set.

  • 4

    Add the cottage cheese and gently stir to combine, creating a creamy texture.

  • 5

    Chop the turkey bacon into bite-sized pieces and add to the skillet along with the raw spinach.

  • 6

    Continue to gently scramble until the eggs are fully cooked and the spinach has wilted.

  • 7

    Remove the pan from heat and transfer the scramble to a plate.

  • 8

    Top with diced avocado and serve immediately.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Enjoy a bright and savory start to your day with this protein-packed scramble. Creamy cottage cheese blends with fluffy eggs, crisp turkey bacon, and fresh spinach, all finished with a sprinkle of diced avocado to add a buttery, mild richness.

NUTRITION

329kcal
Protein
28.5g
Fat
20.6g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

1 large egg

2 egg whites

1/2 cup low-fat cottage cheese

2 slices turkey bacon

1 cup raw spinach

1 tsp olive oil

1/4 avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    In a bowl, whisk together the whole egg and egg whites until well combined.

  • 3

    Pour the egg mixture into the heated skillet and let it begin to set.

  • 4

    Add the cottage cheese and gently stir to combine, creating a creamy texture.

  • 5

    Chop the turkey bacon into bite-sized pieces and add to the skillet along with the raw spinach.

  • 6

    Continue to gently scramble until the eggs are fully cooked and the spinach has wilted.

  • 7

    Remove the pan from heat and transfer the scramble to a plate.

  • 8

    Top with diced avocado and serve immediately.