Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and vibrant dish featuring a tender grilled chicken breast, nutty quinoa, and perfectly roasted broccoli. This wholesome lunch delights with its clean flavors, colorful presentation, and a satisfying mix of textures ideal for fueling your day.

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NUTRITION

436kcal
Protein
43.5g
Fat
7.9g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

Olive Oil Spray

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with a light spray of olive oil and season with salt and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for approximately 15 minutes until tender and slightly charred.

  • 6

    Prepare or reheat quinoa if not already cooked, ensuring it is warm and fluffy.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy this balanced, nutrient-dense meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and vibrant dish featuring a tender grilled chicken breast, nutty quinoa, and perfectly roasted broccoli. This wholesome lunch delights with its clean flavors, colorful presentation, and a satisfying mix of textures ideal for fueling your day.

NUTRITION

436kcal
Protein
43.5g
Fat
7.9g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

Olive Oil Spray

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with a light spray of olive oil and season with salt and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for approximately 15 minutes until tender and slightly charred.

  • 6

    Prepare or reheat quinoa if not already cooked, ensuring it is warm and fluffy.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy this balanced, nutrient-dense meal.