Name: Protein-Packed Vanilla Bean Greek Yogurt Custard
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 3 large Egg Whites (90g); 1 teaspoon Vanilla Extract (4g); 1 teaspoon Honey (7g); 1 half Banana (60g); 1 tablespoon Almond Butter (16g)

Protein-Packed Vanilla Bean Greek Yogurt Custard

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Greek Yogurt Custard

Indulge in a silky smooth, protein-packed custard that sparks with the aromatic sweetness of vanilla bean. This dish combines the tang of nonfat Greek yogurt, the richness of egg whites, and a touch of natural honey to create a satisfying meal that's perfect any time of day. Each spoonful delivers a balanced interplay of creaminess and subtle fruity brightness from banana, enriched with a nutty hint from almond butter.

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NUTRITION

Protein

36.8g

Fat

9.1g

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

3 large Egg Whites (90g)

1 teaspoon Vanilla Extract (4g)

1 teaspoon Honey (7g)

1 half Banana (60g)

1 tablespoon Almond Butter (16g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and egg whites until smooth.
2
Stir in the vanilla extract and honey, mixing thoroughly to evenly distribute the flavors.
3
Slice the half banana into small pieces and gently fold them into the yogurt mixture.
4
Transfer the mixture into serving bowls. Drizzle the almond butter over the top for an added nutty richness.
5
Optionally, chill the custard in the refrigerator for 30 minutes to meld the flavors and enhance its custard-like texture before serving.