Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nourishing lunch featuring a succulent grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli drizzled with olive oil. This balanced dish offers a delightful mix of textures and flavors that satisfy both your hunger and your wellness goals.

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NUTRITION

565kcal
Protein
60.7g
Fat
19.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast on both sides with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until its internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli florets with olive oil, salt, pepper, and garlic powder. Spread them out on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until the edges are crispy and the stems are tender.

  • 7

    Prepare the cooked quinoa according to package instructions if not already prepared.

  • 8

    Plate by placing a bed of quinoa, topping with sliced grilled chicken, and adding the roasted broccoli.

  • 9

    Drizzle any remaining olive oil over the dish and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nourishing lunch featuring a succulent grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli drizzled with olive oil. This balanced dish offers a delightful mix of textures and flavors that satisfy both your hunger and your wellness goals.

NUTRITION

565kcal
Protein
60.7g
Fat
19.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast on both sides with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until its internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli florets with olive oil, salt, pepper, and garlic powder. Spread them out on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until the edges are crispy and the stems are tender.

  • 7

    Prepare the cooked quinoa according to package instructions if not already prepared.

  • 8

    Plate by placing a bed of quinoa, topping with sliced grilled chicken, and adding the roasted broccoli.

  • 9

    Drizzle any remaining olive oil over the dish and serve warm.