Crispy Bacon and Egg Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon and Egg Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Egg Breakfast Wrap

Enjoy a deliciously balanced wrap featuring crispy turkey bacon, fluffy scrambled eggs enhanced with extra egg whites, and a creamy hint of avocado, all wrapped in a whole wheat tortilla and complemented by fresh spinach and zesty salsa for a satisfying meal any time of day.

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NUTRITION

468kcal
Protein
35.1g
Fat
24.3g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

3 egg whites

2 slices turkey bacon

1 whole wheat tortilla wrap

1/4 avocado

1 cup fresh spinach

2 tablespoons salsa

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PREPARATION

  • 1

    In a bowl, whisk together the eggs and egg whites.

  • 2

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray.

  • 3

    Pour the egg mixture into the skillet and gently scramble until just set.

  • 4

    In a separate pan, cook the turkey bacon over medium heat until crispy, about 3-4 minutes per side.

  • 5

    Warm the whole wheat tortilla in a dry pan or microwave for 15-20 seconds.

  • 6

    Lay the tortilla flat and layer with fresh spinach, scrambled eggs, crumbled turkey bacon, sliced avocado, and drizzle with salsa.

  • 7

    Fold the tortilla over the filling and serve immediately.

Crispy Bacon and Egg Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon and Egg Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Egg Breakfast Wrap

Enjoy a deliciously balanced wrap featuring crispy turkey bacon, fluffy scrambled eggs enhanced with extra egg whites, and a creamy hint of avocado, all wrapped in a whole wheat tortilla and complemented by fresh spinach and zesty salsa for a satisfying meal any time of day.

NUTRITION

468kcal
Protein
35.1g
Fat
24.3g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

3 egg whites

2 slices turkey bacon

1 whole wheat tortilla wrap

1/4 avocado

1 cup fresh spinach

2 tablespoons salsa

PREPARATION

  • 1

    In a bowl, whisk together the eggs and egg whites.

  • 2

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray.

  • 3

    Pour the egg mixture into the skillet and gently scramble until just set.

  • 4

    In a separate pan, cook the turkey bacon over medium heat until crispy, about 3-4 minutes per side.

  • 5

    Warm the whole wheat tortilla in a dry pan or microwave for 15-20 seconds.

  • 6

    Lay the tortilla flat and layer with fresh spinach, scrambled eggs, crumbled turkey bacon, sliced avocado, and drizzle with salsa.

  • 7

    Fold the tortilla over the filling and serve immediately.