Name: Crispy Baked Honey-Garlic Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Wings; 1 tbsp Honey; 2 cloves Garlic; 1 tsp Soy Sauce; 1 tsp Sesame Oil; Pinch of Black Pepper; Pinch of Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked honey-garlic chicken wings that strike the perfect balance between savory and sweet. The wings are marinated in a tangy blend of honey, garlic, and soy sauce, then baked to a satisfyingly crispy finish that makes for a delightful meal option any time of day.

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NUTRITION

Protein

37.2g

Fat

22.6g

Carbs

19.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings

1 tbsp Honey

2 cloves Garlic

1 tsp Soy Sauce

1 tsp Sesame Oil

Pinch of Black Pepper

Pinch of Salt

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PREPARATION

1
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
2
In a small bowl, whisk together the honey, minced garlic, soy sauce, sesame oil, black pepper, and salt until well combined.
3
Pat the chicken wings dry with paper towels, then toss them in the honey-garlic mixture until evenly coated.
4
Arrange the wings on the prepared baking sheet in a single layer, ensuring they are not touching for optimal crispiness.
5
Bake in the preheated oven for 25-30 minutes, flipping halfway through to ensure even cooking and crispiness on all sides.
6
Remove from the oven and let the wings rest for a few minutes before serving. Enjoy your deliciously crispy honey-garlic chicken wings!