Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a perfectly grilled chicken breast layered on a wholesome whole-grain bun, complemented by a vibrant basil pesto, crisp mixed greens, and juicy tomato slices. This sandwich balances a harmonious blend of savory flavors and fresh ingredients for a satisfying meal.

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NUTRITION

412kcal
Protein
42.7g
Fat
13.7g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole-Grain Bun

1 tbsp Basil Pesto

1 cup Mixed Greens

2 slices Tomato

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until cooked through and internal temperature reaches 165°F.

  • 4

    Lightly toast the whole-grain bun on the grill for added texture.

  • 5

    Spread the basil pesto evenly over the bottom half of the bun.

  • 6

    Layer the grilled chicken breast on the pesto, then top with mixed greens and tomato slices.

  • 7

    Finish by placing the top half of the bun over the stack. Serve immediately and enjoy.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a perfectly grilled chicken breast layered on a wholesome whole-grain bun, complemented by a vibrant basil pesto, crisp mixed greens, and juicy tomato slices. This sandwich balances a harmonious blend of savory flavors and fresh ingredients for a satisfying meal.

NUTRITION

412kcal
Protein
42.7g
Fat
13.7g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole-Grain Bun

1 tbsp Basil Pesto

1 cup Mixed Greens

2 slices Tomato

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until cooked through and internal temperature reaches 165°F.

  • 4

    Lightly toast the whole-grain bun on the grill for added texture.

  • 5

    Spread the basil pesto evenly over the bottom half of the bun.

  • 6

    Layer the grilled chicken breast on the pesto, then top with mixed greens and tomato slices.

  • 7

    Finish by placing the top half of the bun over the stack. Serve immediately and enjoy.