Crispy BBQ Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Cauliflower Crust Pizza

Enjoy a light yet savory pizza with a crisp cauliflower crust layered with zesty BBQ chicken, a sprinkle of low‐fat mozzarella, and fresh red onion slices, finished with a drizzle of olive oil to enhance its vibrant flavors.

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NUTRITION

342kcal
Protein
42.2g
Fat
9g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (~107g)

1 large Egg White (~30g)

4 ounces Shredded Chicken Breast (~113g)

2 tablespoons BBQ Sauce (~34g)

1/2 cup Low-Fat Mozzarella Cheese (~42g)

1/4 cup sliced Red Onion (~30g)

1 teaspoon Olive Oil (~4.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, mix the cauliflower rice with the egg white, a pinch of salt, pepper, and garlic powder if desired. Combine until the mixture holds together.

  • 3

    Press the cauliflower mixture firmly onto a parchment-lined baking sheet to form a thin, even crust.

  • 4

    Bake the crust for 15 minutes or until it starts to turn lightly golden.

  • 5

    Remove the crust from the oven and spread a thin layer of BBQ sauce evenly over the top.

  • 6

    Evenly distribute the shredded chicken breast over the sauce, then sprinkle the low-fat mozzarella cheese across the pizza.

  • 7

    Top with red onion slices and if desired, lightly drizzle with olive oil.

  • 8

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 9

    Remove from the oven, garnish with fresh cilantro if desired, slice, and serve warm.

Crispy BBQ Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Cauliflower Crust Pizza

Enjoy a light yet savory pizza with a crisp cauliflower crust layered with zesty BBQ chicken, a sprinkle of low‐fat mozzarella, and fresh red onion slices, finished with a drizzle of olive oil to enhance its vibrant flavors.

NUTRITION

342kcal
Protein
42.2g
Fat
9g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (~107g)

1 large Egg White (~30g)

4 ounces Shredded Chicken Breast (~113g)

2 tablespoons BBQ Sauce (~34g)

1/2 cup Low-Fat Mozzarella Cheese (~42g)

1/4 cup sliced Red Onion (~30g)

1 teaspoon Olive Oil (~4.5g)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, mix the cauliflower rice with the egg white, a pinch of salt, pepper, and garlic powder if desired. Combine until the mixture holds together.

  • 3

    Press the cauliflower mixture firmly onto a parchment-lined baking sheet to form a thin, even crust.

  • 4

    Bake the crust for 15 minutes or until it starts to turn lightly golden.

  • 5

    Remove the crust from the oven and spread a thin layer of BBQ sauce evenly over the top.

  • 6

    Evenly distribute the shredded chicken breast over the sauce, then sprinkle the low-fat mozzarella cheese across the pizza.

  • 7

    Top with red onion slices and if desired, lightly drizzle with olive oil.

  • 8

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 9

    Remove from the oven, garnish with fresh cilantro if desired, slice, and serve warm.