YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a balanced and energizing lunch featuring perfectly grilled chicken breast accompanied by fluffy quinoa and crisp, roasted broccoli drizzled with olive oil. This dish is a harmonious blend of lean protein and nutrient-dense vegetables, offering a satisfying taste and texture that supports your cycle phase and overall well-being.
INGREDIENTS
5 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 tablespoon Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your grill (or grill pan) to medium-high heat and season the chicken breast with salt and pepper.
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the juices run clear.
While the chicken is grilling, cook the quinoa according to package instructions, typically by simmering in water for about 15 minutes until fluffy.
Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, then spread it on a baking sheet.
Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.
Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your nutritious and balanced meal!