Name: Creamy Greek Yogurt Parfait with Mixed Berries and Hemp Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 g Nonfat Greek Yogurt; 1 cup Mixed Berries; 1 tbsp Hemp Seeds; 1/2 cup Low-Sugar Granola; 1 tsp Honey

Creamy Greek Yogurt Parfait with Mixed Berries and Hemp Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Hemp Seeds

Start your day with this refreshing, vibrant parfait that layers creamy nonfat Greek yogurt with a burst of mixed berries, crunchy low-sugar granola, a sprinkle of nutty hemp seeds, and a touch of honey for natural sweetness. Perfectly balanced for a satisfying and energizing breakfast.

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NUTRITION

Protein

32.8g

Fat

10g

Carbs

68g

SERVINGS

1 serving

INGREDIENTS

250 g Nonfat Greek Yogurt

1 cup Mixed Berries

1 tbsp Hemp Seeds

1/2 cup Low-Sugar Granola

1 tsp Honey

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PREPARATION

1
Spoon the nonfat Greek yogurt into a clear serving glass or bowl as the base layer.
2
Gently add the mixed berries over the yogurt, ensuring an even distribution.
3
Sprinkle the low-sugar granola evenly over the berries for a satisfying crunch.
4
Add a drizzle of honey on top, followed by a scattering of hemp seeds to finish.
5
Serve immediately and enjoy the refreshing blend of creamy, crunchy, and naturally sweet flavors.