Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Savor this crispy baked chicken with a melody of ginger and garlic, complemented by a tangy sweet chili sauce. The delicate crunch from panko breadcrumbs enrobes tender chicken breast, delivering a satisfying texture and vibrant flavor that's perfect for a balanced meal any time of day.

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NUTRITION

502kcal
Protein
53.3g
Fat
9g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 tbsp Grated Fresh Ginger

2 Garlic Cloves, minced

1 tsp Olive Oil

2 tbsp Sweet Chili Sauce

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the panko breadcrumbs with grated ginger and minced garlic.

  • 3

    Pat the chicken breast dry with a paper towel. Brush lightly with olive oil to help the coating adhere.

  • 4

    Coat the chicken breast evenly with the breadcrumb mixture, pressing gently to secure the coating.

  • 5

    Place the chicken on the prepared baking sheet and bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C).

  • 6

    During the last 5 minutes of baking, drizzle or brush the sweet chili sauce over the chicken, allowing it to caramelize slightly without burning.

  • 7

    Remove from the oven, let it rest for a few minutes, and serve warm. Enjoy the crispy, flavorful bite!

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Savor this crispy baked chicken with a melody of ginger and garlic, complemented by a tangy sweet chili sauce. The delicate crunch from panko breadcrumbs enrobes tender chicken breast, delivering a satisfying texture and vibrant flavor that's perfect for a balanced meal any time of day.

NUTRITION

502kcal
Protein
53.3g
Fat
9g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 tbsp Grated Fresh Ginger

2 Garlic Cloves, minced

1 tsp Olive Oil

2 tbsp Sweet Chili Sauce

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the panko breadcrumbs with grated ginger and minced garlic.

  • 3

    Pat the chicken breast dry with a paper towel. Brush lightly with olive oil to help the coating adhere.

  • 4

    Coat the chicken breast evenly with the breadcrumb mixture, pressing gently to secure the coating.

  • 5

    Place the chicken on the prepared baking sheet and bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C).

  • 6

    During the last 5 minutes of baking, drizzle or brush the sweet chili sauce over the chicken, allowing it to caramelize slightly without burning.

  • 7

    Remove from the oven, let it rest for a few minutes, and serve warm. Enjoy the crispy, flavorful bite!