Cheesy Ground Beef and Egg Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Ground Beef and Egg Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Cheesy Ground Beef and Egg Breakfast Skillet

Savor a hearty skillet that brings together lean ground beef, freshly scrambled eggs, and melted cheddar cheese, accented with vibrant bell peppers, onions, a handful of spinach, and juicy tomatoes. This satisfying dish delivers a balanced mix of protein and veggies, providing a flavorful start to your day or a fulfilling meal any time.

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NUTRITION

508kcal
Protein
43.6g
Fat
33.5g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

2 Large Eggs

1/4 cup Shredded Cheddar Cheese

1/2 cup diced Red Bell Pepper

1/4 cup diced Onion

1 cup Fresh Spinach

1 Small Tomato, chopped

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and cook until fully browned, breaking it apart as it cooks.

  • 2

    Once the beef is nearly cooked, add the diced onion and red bell pepper to the skillet. Sauté until the vegetables are slightly softened, about 3-4 minutes.

  • 3

    Stir in the fresh spinach and chopped tomato into the skillet, allowing the spinach to wilt and the tomato to warm through.

  • 4

    In a small bowl, beat the eggs. Pour the eggs over the beef and vegetables mixture, stirring gently to scramble and combine evenly.

  • 5

    When the eggs are almost set, sprinkle the shredded cheddar cheese evenly over the top. Allow the cheese to melt into the dish.

  • 6

    Season with salt and pepper to taste, then remove from heat and serve immediately.

Cheesy Ground Beef and Egg Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Ground Beef and Egg Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Cheesy Ground Beef and Egg Breakfast Skillet

Savor a hearty skillet that brings together lean ground beef, freshly scrambled eggs, and melted cheddar cheese, accented with vibrant bell peppers, onions, a handful of spinach, and juicy tomatoes. This satisfying dish delivers a balanced mix of protein and veggies, providing a flavorful start to your day or a fulfilling meal any time.

NUTRITION

508kcal
Protein
43.6g
Fat
33.5g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

2 Large Eggs

1/4 cup Shredded Cheddar Cheese

1/2 cup diced Red Bell Pepper

1/4 cup diced Onion

1 cup Fresh Spinach

1 Small Tomato, chopped

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and cook until fully browned, breaking it apart as it cooks.

  • 2

    Once the beef is nearly cooked, add the diced onion and red bell pepper to the skillet. Sauté until the vegetables are slightly softened, about 3-4 minutes.

  • 3

    Stir in the fresh spinach and chopped tomato into the skillet, allowing the spinach to wilt and the tomato to warm through.

  • 4

    In a small bowl, beat the eggs. Pour the eggs over the beef and vegetables mixture, stirring gently to scramble and combine evenly.

  • 5

    When the eggs are almost set, sprinkle the shredded cheddar cheese evenly over the top. Allow the cheese to melt into the dish.

  • 6

    Season with salt and pepper to taste, then remove from heat and serve immediately.