Herb-Seasoned Chicken Burger with Crispy Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Chicken Burger with Crispy Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Chicken Burger with Crispy Sweet Potato Wedges

Enjoy a vibrant fusion of flavors with this herb-seasoned chicken burger paired with crispy sweet potato wedges. The tender, well-seasoned chicken, lightly griddled and served on a whole wheat bun, is complemented by the natural sweetness and crunch of oven-roasted potato wedges, all finished off with a hint of aromatic garlic and oregano.

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NUTRITION

378kcal
Protein
32.1g
Fat
8g
Carbs
41.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Bun

1 small Sweet Potato

1 teaspoon Extra Virgin Olive Oil

1/4 teaspoon Garlic Powder

1/4 teaspoon Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for the sweet potato wedges.

  • 2

    Slice the small sweet potato into wedges. Toss with extra virgin olive oil, garlic powder, dried oregano, salt, and pepper.

  • 3

    Spread the wedges on a baking sheet in a single layer and roast in the preheated oven for about 20-25 minutes until golden and crispy, flipping halfway through.

  • 4

    Meanwhile, season the chicken breast with salt, pepper, and additional oregano if desired. Press the chicken into a burger patty shape.

  • 5

    Heat a lightly oiled grill pan over medium heat. Cook the chicken patty for about 5-6 minutes on each side, or until the internal temperature reaches 165°F.

  • 6

    Toast the whole wheat bun lightly on the grill or in a toaster.

  • 7

    Assemble the burger by placing the cooked chicken patty on the bottom half of the bun. Add any additional toppings if desired, then cover with the top half.

  • 8

    Serve the herb-seasoned chicken burger alongside the crispy sweet potato wedges.

Herb-Seasoned Chicken Burger with Crispy Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Chicken Burger with Crispy Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Chicken Burger with Crispy Sweet Potato Wedges

Enjoy a vibrant fusion of flavors with this herb-seasoned chicken burger paired with crispy sweet potato wedges. The tender, well-seasoned chicken, lightly griddled and served on a whole wheat bun, is complemented by the natural sweetness and crunch of oven-roasted potato wedges, all finished off with a hint of aromatic garlic and oregano.

NUTRITION

378kcal
Protein
32.1g
Fat
8g
Carbs
41.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Bun

1 small Sweet Potato

1 teaspoon Extra Virgin Olive Oil

1/4 teaspoon Garlic Powder

1/4 teaspoon Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for the sweet potato wedges.

  • 2

    Slice the small sweet potato into wedges. Toss with extra virgin olive oil, garlic powder, dried oregano, salt, and pepper.

  • 3

    Spread the wedges on a baking sheet in a single layer and roast in the preheated oven for about 20-25 minutes until golden and crispy, flipping halfway through.

  • 4

    Meanwhile, season the chicken breast with salt, pepper, and additional oregano if desired. Press the chicken into a burger patty shape.

  • 5

    Heat a lightly oiled grill pan over medium heat. Cook the chicken patty for about 5-6 minutes on each side, or until the internal temperature reaches 165°F.

  • 6

    Toast the whole wheat bun lightly on the grill or in a toaster.

  • 7

    Assemble the burger by placing the cooked chicken patty on the bottom half of the bun. Add any additional toppings if desired, then cover with the top half.

  • 8

    Serve the herb-seasoned chicken burger alongside the crispy sweet potato wedges.