Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a bright and hearty breakfast scramble featuring fluffy egg whites, savory turkey bacon, and a burst of freshness from spinach and tomatoes. Finished with a drizzle of olive oil and a sprinkle of creamy feta with a touch of avocado, this dish provides a balanced, satisfying start to your day.

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NUTRITION

321kcal
Protein
32g
Fat
18.2g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

2 slices turkey bacon

1 cup spinach

1/2 cup diced tomatoes

2 tsp olive oil

1/4 avocado

1/8 cup feta cheese

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it is browned and slightly crispy, then remove and set aside.

  • 3

    Add the egg whites to the skillet. Allow them to cook gently, stirring occasionally.

  • 4

    Add the spinach and diced tomatoes to the eggs, continuing to cook until the spinach wilts and the eggs are softly scrambled.

  • 5

    Chop the turkey bacon into bite-sized pieces and return it to the skillet, stirring until well mixed.

  • 6

    Transfer the scramble to a plate, then top with slices of avocado and a light sprinkle of feta cheese.

  • 7

    Serve immediately and enjoy your nutritious and flavorful breakfast.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a bright and hearty breakfast scramble featuring fluffy egg whites, savory turkey bacon, and a burst of freshness from spinach and tomatoes. Finished with a drizzle of olive oil and a sprinkle of creamy feta with a touch of avocado, this dish provides a balanced, satisfying start to your day.

NUTRITION

321kcal
Protein
32g
Fat
18.2g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

2 slices turkey bacon

1 cup spinach

1/2 cup diced tomatoes

2 tsp olive oil

1/4 avocado

1/8 cup feta cheese

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it is browned and slightly crispy, then remove and set aside.

  • 3

    Add the egg whites to the skillet. Allow them to cook gently, stirring occasionally.

  • 4

    Add the spinach and diced tomatoes to the eggs, continuing to cook until the spinach wilts and the eggs are softly scrambled.

  • 5

    Chop the turkey bacon into bite-sized pieces and return it to the skillet, stirring until well mixed.

  • 6

    Transfer the scramble to a plate, then top with slices of avocado and a light sprinkle of feta cheese.

  • 7

    Serve immediately and enjoy your nutritious and flavorful breakfast.