Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light yet nourishing lunch featuring perfectly grilled chicken breast paired with vibrant steamed broccoli and fluffy quinoa, all brought together with a hint of olive oil to enhance the natural flavors without overpowering the clean, balanced profile.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4 ounces of chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam 1 cup of broccoli until it is bright green and tender-crisp, approximately 5-6 minutes.

  • 5

    Prepare 1/2 cup of cooked quinoa following the package instructions.

  • 6

    Once plated, drizzle 1 teaspoon of extra virgin olive oil over the quinoa to enhance flavor and add healthy fats.

  • 7

    Serve the grilled chicken alongside the steamed broccoli and quinoa, and enjoy a balanced and nutritious meal.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light yet nourishing lunch featuring perfectly grilled chicken breast paired with vibrant steamed broccoli and fluffy quinoa, all brought together with a hint of olive oil to enhance the natural flavors without overpowering the clean, balanced profile.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4 ounces of chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam 1 cup of broccoli until it is bright green and tender-crisp, approximately 5-6 minutes.

  • 5

    Prepare 1/2 cup of cooked quinoa following the package instructions.

  • 6

    Once plated, drizzle 1 teaspoon of extra virgin olive oil over the quinoa to enhance flavor and add healthy fats.

  • 7

    Serve the grilled chicken alongside the steamed broccoli and quinoa, and enjoy a balanced and nutritious meal.