Black Bean and Ground Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Ground Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Ground Beef Enchiladas with Melted Cheese

Savor these hearty enchiladas bursting with savory lean ground beef and tender black beans, all wrapped in soft corn tortillas and smothered in a zesty enchilada sauce with a delicate layer of melted cheddar cheese. Perfectly balanced in flavor and nutrition, this dish offers a fulfilling taste experience ideal for a wholesome dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

430kcal
Protein
35g
Fat
13.8g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (~85g)

1/3 cup Black Beans (~57g)

2 Corn Tortillas (approx 30g each)

1/3 cup Enchilada Sauce (~80g)

1/8 cup Shredded Cheddar Cheese (~14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a non-stick skillet over medium heat, brown the lean ground beef until fully cooked. Drain excess fat if necessary.

  • 3

    Mix in the black beans with the cooked beef, and season with salt, pepper, and any preferred spices like cumin or chili powder.

  • 4

    Warm the corn tortillas slightly in a dry pan to make them pliable.

  • 5

    Spoon a portion of the beef and bean mixture onto each tortilla, roll them up tightly, and arrange them seam side down in a small, oven-proof dish.

  • 6

    Pour the enchilada sauce evenly over the rolled tortillas.

  • 7

    Sprinkle the shredded cheddar cheese on top for a delightful melted finish.

  • 8

    Bake in the oven for about 10-12 minutes or until the cheese is melted and bubbly.

  • 9

    Remove from the oven and let cool slightly before serving.

Black Bean and Ground Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Ground Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Ground Beef Enchiladas with Melted Cheese

Savor these hearty enchiladas bursting with savory lean ground beef and tender black beans, all wrapped in soft corn tortillas and smothered in a zesty enchilada sauce with a delicate layer of melted cheddar cheese. Perfectly balanced in flavor and nutrition, this dish offers a fulfilling taste experience ideal for a wholesome dinner.

NUTRITION

430kcal
Protein
35g
Fat
13.8g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (~85g)

1/3 cup Black Beans (~57g)

2 Corn Tortillas (approx 30g each)

1/3 cup Enchilada Sauce (~80g)

1/8 cup Shredded Cheddar Cheese (~14g)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a non-stick skillet over medium heat, brown the lean ground beef until fully cooked. Drain excess fat if necessary.

  • 3

    Mix in the black beans with the cooked beef, and season with salt, pepper, and any preferred spices like cumin or chili powder.

  • 4

    Warm the corn tortillas slightly in a dry pan to make them pliable.

  • 5

    Spoon a portion of the beef and bean mixture onto each tortilla, roll them up tightly, and arrange them seam side down in a small, oven-proof dish.

  • 6

    Pour the enchilada sauce evenly over the rolled tortillas.

  • 7

    Sprinkle the shredded cheddar cheese on top for a delightful melted finish.

  • 8

    Bake in the oven for about 10-12 minutes or until the cheese is melted and bubbly.

  • 9

    Remove from the oven and let cool slightly before serving.