Herb-Roasted Chicken and Avocado Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Avocado Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Avocado Salad Sandwich

Enjoy a satisfying and wholesome sandwich featuring tender herb-roasted chicken paired with creamy avocado and crisp mixed greens, all nestled between a lightly toasted whole wheat bun. Perfect for a balanced meal that delights both in flavor and in meeting your macro goals.

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NUTRITION

432kcal
Protein
39.1g
Fat
13.5g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (roasted with herbs)

1 quarter Ripe Avocado

1 Whole Wheat Bun

1 cup Mixed Greens

1 tbsp Fresh Herbs (Rosemary & Thyme)

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the chicken breast with salt, pepper, and sprinkle fresh rosemary and thyme. Drizzle a bit of lemon juice over the chicken for added flavor.

  • 3

    Roast the chicken in the oven for about 20-25 minutes or until fully cooked and juices run clear. Allow it to rest, then slice thinly.

  • 4

    While the chicken is finishing, lightly toast the whole wheat bun and prepare the mixed greens.

  • 5

    Slice the avocado into thin pieces.

  • 6

    Assemble the sandwich by layering the mixed greens, sliced chicken, and avocado on the bun. Drizzle with a bit more lemon juice if desired, and adjust salt and pepper to taste.

  • 7

    Serve immediately and enjoy your balanced, protein-rich meal.

Herb-Roasted Chicken and Avocado Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Avocado Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Avocado Salad Sandwich

Enjoy a satisfying and wholesome sandwich featuring tender herb-roasted chicken paired with creamy avocado and crisp mixed greens, all nestled between a lightly toasted whole wheat bun. Perfect for a balanced meal that delights both in flavor and in meeting your macro goals.

NUTRITION

432kcal
Protein
39.1g
Fat
13.5g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (roasted with herbs)

1 quarter Ripe Avocado

1 Whole Wheat Bun

1 cup Mixed Greens

1 tbsp Fresh Herbs (Rosemary & Thyme)

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the chicken breast with salt, pepper, and sprinkle fresh rosemary and thyme. Drizzle a bit of lemon juice over the chicken for added flavor.

  • 3

    Roast the chicken in the oven for about 20-25 minutes or until fully cooked and juices run clear. Allow it to rest, then slice thinly.

  • 4

    While the chicken is finishing, lightly toast the whole wheat bun and prepare the mixed greens.

  • 5

    Slice the avocado into thin pieces.

  • 6

    Assemble the sandwich by layering the mixed greens, sliced chicken, and avocado on the bun. Drizzle with a bit more lemon juice if desired, and adjust salt and pepper to taste.

  • 7

    Serve immediately and enjoy your balanced, protein-rich meal.