Grilled Chicken and Quinoa Salad with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Vegetables

A vibrant and refreshing salad featuring perfectly grilled chicken paired with fluffy quinoa, tender roasted vegetables, and creamy avocado, all tossed in a light lemon-olive oil dressing. This meal delivers a balanced mix of lean protein, wholesome grains, and nutrient-rich produce to keep you fueled and satisfied.

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NUTRITION

491kcal
Protein
35.1g
Fat
18g
Carbs
46.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Mixed Roasted Vegetables

1 tsp Extra Virgin Olive Oil

0.25 portion Avocado

1 tbsp Lemon Juice

Salt & Pepper

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PREPARATION

  • 1

    Preheat grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for 5-7 minutes per side or until fully cooked and juices run clear.

  • 3

    Meanwhile, prepare the quinoa as per package instructions, then measure out about 0.75 cup of cooked quinoa.

  • 4

    Toss the mixed vegetables with a drizzle of olive oil, salt, and pepper. Roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly caramelized.

  • 5

    In a large bowl, combine the grilled chicken (sliced), cooked quinoa, and roasted vegetables.

  • 6

    Drizzle the lemon juice (and any remaining olive oil if desired) over the salad and gently toss to combine.

  • 7

    Top with diced avocado just before serving to maintain its creamy texture and freshness.

Grilled Chicken and Quinoa Salad with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Vegetables

A vibrant and refreshing salad featuring perfectly grilled chicken paired with fluffy quinoa, tender roasted vegetables, and creamy avocado, all tossed in a light lemon-olive oil dressing. This meal delivers a balanced mix of lean protein, wholesome grains, and nutrient-rich produce to keep you fueled and satisfied.

NUTRITION

491kcal
Protein
35.1g
Fat
18g
Carbs
46.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Mixed Roasted Vegetables

1 tsp Extra Virgin Olive Oil

0.25 portion Avocado

1 tbsp Lemon Juice

Salt & Pepper

PREPARATION

  • 1

    Preheat grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for 5-7 minutes per side or until fully cooked and juices run clear.

  • 3

    Meanwhile, prepare the quinoa as per package instructions, then measure out about 0.75 cup of cooked quinoa.

  • 4

    Toss the mixed vegetables with a drizzle of olive oil, salt, and pepper. Roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly caramelized.

  • 5

    In a large bowl, combine the grilled chicken (sliced), cooked quinoa, and roasted vegetables.

  • 6

    Drizzle the lemon juice (and any remaining olive oil if desired) over the salad and gently toss to combine.

  • 7

    Top with diced avocado just before serving to maintain its creamy texture and freshness.