Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 20 raw Almonds; 0.67 scoop Whey Protein Isolate; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A vibrant and nutritious dessert parfait blending creamy nonfat Greek yogurt with a medley of fresh mixed berries, crunchy almonds, and a hint of natural sweetness from honey. This parfait not only satisfies your sweet cravings but also delivers a balanced boost of protein and energy.

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NUTRITION

Protein

39.3g

Fat

12.8g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

7 ounces Nonfat Greek Yogurt

1/2 cup Mixed Berries

20 raw Almonds

0.67 scoop Whey Protein Isolate

1 teaspoon Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a clear glass or bowl.
2
Gently stir in the whey protein isolate until fully incorporated, ensuring a smooth mixture.
3
Layer the mixed berries over the yogurt, creating a colorful base.
4
Sprinkle the raw almonds evenly on top for a satisfying crunch.
5
Drizzle the raw honey across the parfait to add natural sweetness and a glossy finish.
6
Serve immediately to enjoy the fresh textures and flavors, or chill briefly if you prefer a colder treat.