YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Turkey Bacon
Enjoy a light yet satisfying breakfast featuring a fluffy egg white spinach omelette paired with crisp turkey bacon, served alongside creamy avocado and a slice of whole grain toast. This dish offers a perfect balance of lean protein, healthy fats, and fiber to kickstart your day.
INGREDIENTS
5 egg whites (approx. 150g total)
1 slice turkey bacon
1 cup raw spinach
3 teaspoons olive oil
1 half medium avocado
1 slice whole grain toast
PREPARATION
Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.
Add the spinach and sauté until wilted, about 1-2 minutes.
Pour in the 5 egg whites, tilting the pan to evenly spread them. Cook until the edges begin to set.
In a separate small pan, cook the turkey bacon until crispy, about 3-4 minutes on each side.
Once the egg whites are mostly set, fold the omelette and transfer it to a plate.
Drizzle the remaining 2 teaspoons of olive oil over the omelette for extra flavor.
Serve the omelette with the crispy turkey bacon on the side, complemented by a half avocado and a slice of whole grain toast.