Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 340 grams Plain Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 3 tablespoons Sliced Almonds; 1 teaspoon Honey; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, nutrient-dense dessert featuring creamy nonfat Greek yogurt layered with a vibrant mix of berries, crunchy sliced almonds, a drizzle of honey, and a sprinkle of chia seeds. This parfait is a perfect balance of creamy texture, fruity tang, and nutty crunch, making it as pleasing to the palate as it is nourishing for your body.

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NUTRITION

Protein

38.5g

Fat

13.3g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

340 grams Plain Nonfat Greek Yogurt

1/2 cup Mixed Berries

3 tablespoons Sliced Almonds

1 teaspoon Honey

1 teaspoon Chia Seeds

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PREPARATION

1
In a serving glass or bowl, spoon in the plain nonfat Greek yogurt.
2
Gently layer the mixed berries over the yogurt ensuring an even spread.
3
Sprinkle the sliced almonds on top for a satisfying crunch.
4
Drizzle the teaspoon of honey evenly over the layers.
5
Finish with a light sprinkle of chia seeds for added texture and nutrients.
6
Serve immediately and enjoy this refreshing, protein-packed dessert.