Fluffy Egg White Oatmeal Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Oatmeal Protein Bowl

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Oatmeal Protein Bowl

Relish a warm, fluffy bowl that combines the creamy texture of egg whites with hearty rolled oats and a burst of vanilla protein. This dish is finished with a splash of almond milk and fresh blueberries, offering a delicate balance of savory and sweet flavors to kick-start your day with sustained energy.

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NUTRITION

422kcal
Protein
51.8g
Fat
5.8g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (fresh)

1/2 cup rolled oats (dry)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk

1/4 cup Fresh Blueberries

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PREPARATION

  • 1

    In a small pot, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Once the oats begin to soften, stir in the egg whites carefully to avoid scrambling them.

  • 3

    Continue cooking on low heat, stirring gently until the mixture thickens to a creamy consistency.

  • 4

    Remove the pot from heat, then mix in the scoop of vanilla whey protein powder until fully incorporated.

  • 5

    Transfer the oatmeal bowl to a serving dish and top with fresh blueberries.

  • 6

    Serve warm and enjoy your fluffy, protein-packed meal.

Fluffy Egg White Oatmeal Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Oatmeal Protein Bowl

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Oatmeal Protein Bowl

Relish a warm, fluffy bowl that combines the creamy texture of egg whites with hearty rolled oats and a burst of vanilla protein. This dish is finished with a splash of almond milk and fresh blueberries, offering a delicate balance of savory and sweet flavors to kick-start your day with sustained energy.

NUTRITION

422kcal
Protein
51.8g
Fat
5.8g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (fresh)

1/2 cup rolled oats (dry)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk

1/4 cup Fresh Blueberries

PREPARATION

  • 1

    In a small pot, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Once the oats begin to soften, stir in the egg whites carefully to avoid scrambling them.

  • 3

    Continue cooking on low heat, stirring gently until the mixture thickens to a creamy consistency.

  • 4

    Remove the pot from heat, then mix in the scoop of vanilla whey protein powder until fully incorporated.

  • 5

    Transfer the oatmeal bowl to a serving dish and top with fresh blueberries.

  • 6

    Serve warm and enjoy your fluffy, protein-packed meal.