Herb-Roasted Chicken and Crispy Apple Pecan Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Crispy Apple Pecan Salad

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Crispy Apple Pecan Salad

Enjoy a delightful medley of herb-roasted chicken paired with crisp apple slices and crunchy pecans atop a bed of fresh spinach. This vibrant salad is enhanced with a light drizzle of balsamic vinegar, creating a balanced blend of savory and sweet flavors perfect for any meal occasion.

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NUTRITION

402kcal
Protein
38.1g
Fat
15.4g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Small Apple

1 tbsp Pecans

1 cup Fresh Spinach

1 tbsp Balsamic Vinegar

2 sprigs Fresh Rosemary

1 tsp Garlic Powder

Sea Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and season it with chopped fresh rosemary, garlic powder, sea salt, and black pepper.

  • 3

    Place the chicken on a baking tray and roast for about 20-25 minutes until cooked through. Once done, let it rest for a few minutes and then slice into strips.

  • 4

    While the chicken is roasting, thinly slice the small apple and lightly toast the pecans in a dry skillet over medium heat until fragrant.

  • 5

    In a salad bowl, toss together the fresh spinach, apple slices, and toasted pecans.

  • 6

    Top the salad with the sliced chicken breast and drizzle with balsamic vinegar.

  • 7

    Gently toss to combine and serve immediately.

Herb-Roasted Chicken and Crispy Apple Pecan Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Crispy Apple Pecan Salad

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Crispy Apple Pecan Salad

Enjoy a delightful medley of herb-roasted chicken paired with crisp apple slices and crunchy pecans atop a bed of fresh spinach. This vibrant salad is enhanced with a light drizzle of balsamic vinegar, creating a balanced blend of savory and sweet flavors perfect for any meal occasion.

NUTRITION

402kcal
Protein
38.1g
Fat
15.4g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Small Apple

1 tbsp Pecans

1 cup Fresh Spinach

1 tbsp Balsamic Vinegar

2 sprigs Fresh Rosemary

1 tsp Garlic Powder

Sea Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and season it with chopped fresh rosemary, garlic powder, sea salt, and black pepper.

  • 3

    Place the chicken on a baking tray and roast for about 20-25 minutes until cooked through. Once done, let it rest for a few minutes and then slice into strips.

  • 4

    While the chicken is roasting, thinly slice the small apple and lightly toast the pecans in a dry skillet over medium heat until fragrant.

  • 5

    In a salad bowl, toss together the fresh spinach, apple slices, and toasted pecans.

  • 6

    Top the salad with the sliced chicken breast and drizzle with balsamic vinegar.

  • 7

    Gently toss to combine and serve immediately.