Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor the lean, juicy flavor of grilled chicken breast paired with lightly steamed broccoli and a serving of fluffy quinoa. This dish is perfectly balanced to deliver a burst of protein and essential nutrients in a light, energizing meal.

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NUTRITION

240kcal
Protein
42g
Fat
4.8g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/4 cup cooked Quinoa

1/2 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender-crisp, approximately 4-5 minutes.

  • 5

    Prepare quinoa according to package instructions if not pre-cooked, then measure out 1/4 cup.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa, and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor the lean, juicy flavor of grilled chicken breast paired with lightly steamed broccoli and a serving of fluffy quinoa. This dish is perfectly balanced to deliver a burst of protein and essential nutrients in a light, energizing meal.

NUTRITION

240kcal
Protein
42g
Fat
4.8g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/4 cup cooked Quinoa

1/2 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender-crisp, approximately 4-5 minutes.

  • 5

    Prepare quinoa according to package instructions if not pre-cooked, then measure out 1/4 cup.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa, and serve immediately.