Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Enjoy a hearty, nutrient-dense burrito filled with roasted sweet potato, savory black beans, and protein-rich eggs wrapped in a wholesome whole wheat tortilla. Bursting with flavor and balanced macros, this versatile meal is ideal for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

438kcal
Protein
21.7g
Fat
9.9g
Carbs
70.7g

SERVINGS

1 serving

INGREDIENTS

1 cup cubed roasted Sweet Potato (≈100g)

1/2 cup Black Beans (≈130g)

3 large Eggs

1 Whole Wheat Tortilla (≈50g)

1/4 cup Salsa (≈60g)

1 tsp Cumin

1 tsp Smoked Paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Toss the cubed sweet potato with a pinch of cumin, smoked paprika, and a little salt. Spread on a baking sheet and roast for about 20-25 minutes until tender.

  • 2

    While the sweet potato is roasting, heat a non-stick skillet over medium heat. Crack the eggs into a bowl, whisk them lightly, and pour into the skillet. Scramble the eggs until just set.

  • 3

    In a small saucepan, warm the black beans over low heat and season lightly with salt and a dash of cumin if desired.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for about 20 seconds until pliable.

  • 5

    Assemble the burrito by layering the roasted sweet potato, black beans, scrambled eggs, and salsa onto the tortilla.

  • 6

    Fold the sides of the tortilla and roll tightly into a burrito. Optionally, you can place the burrito back in the skillet for a minute on each side to crisp up the tortilla.

  • 7

    Serve immediately and enjoy your protein-packed, flavorful meal.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Enjoy a hearty, nutrient-dense burrito filled with roasted sweet potato, savory black beans, and protein-rich eggs wrapped in a wholesome whole wheat tortilla. Bursting with flavor and balanced macros, this versatile meal is ideal for any time of day.

NUTRITION

438kcal
Protein
21.7g
Fat
9.9g
Carbs
70.7g

SERVINGS

1 serving

INGREDIENTS

1 cup cubed roasted Sweet Potato (≈100g)

1/2 cup Black Beans (≈130g)

3 large Eggs

1 Whole Wheat Tortilla (≈50g)

1/4 cup Salsa (≈60g)

1 tsp Cumin

1 tsp Smoked Paprika

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Toss the cubed sweet potato with a pinch of cumin, smoked paprika, and a little salt. Spread on a baking sheet and roast for about 20-25 minutes until tender.

  • 2

    While the sweet potato is roasting, heat a non-stick skillet over medium heat. Crack the eggs into a bowl, whisk them lightly, and pour into the skillet. Scramble the eggs until just set.

  • 3

    In a small saucepan, warm the black beans over low heat and season lightly with salt and a dash of cumin if desired.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for about 20 seconds until pliable.

  • 5

    Assemble the burrito by layering the roasted sweet potato, black beans, scrambled eggs, and salsa onto the tortilla.

  • 6

    Fold the sides of the tortilla and roll tightly into a burrito. Optionally, you can place the burrito back in the skillet for a minute on each side to crisp up the tortilla.

  • 7

    Serve immediately and enjoy your protein-packed, flavorful meal.