Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring juicy grilled chicken breast paired with a nutty quinoa salad and tender roasted broccoli, all enhanced with a drizzle of olive oil. It's a clean, wholesome meal that is as visually appealing as it is delicious.

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NUTRITION

569kcal
Protein
61g
Fat
22.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked with an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook the quinoa as per package instructions, usually simmering 1/2 cup quinoa in water for about 15 minutes until fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread it out on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the quinoa as the base, add the roasted broccoli on the side, and slice the grilled chicken breast over the top.

  • 8

    Serve immediately and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring juicy grilled chicken breast paired with a nutty quinoa salad and tender roasted broccoli, all enhanced with a drizzle of olive oil. It's a clean, wholesome meal that is as visually appealing as it is delicious.

NUTRITION

569kcal
Protein
61g
Fat
22.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked with an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook the quinoa as per package instructions, usually simmering 1/2 cup quinoa in water for about 15 minutes until fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread it out on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the quinoa as the base, add the roasted broccoli on the side, and slice the grilled chicken breast over the top.

  • 8

    Serve immediately and enjoy your balanced, nutrient-packed lunch.