Name: Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 2 ounces Low-Fat Cream Cheese (56g); 1 large Egg White (33g); 1 teaspoon Vanilla Extract; 2 Medjool Dates (48g total); 1 teaspoon Lemon Juice

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a creamy, protein-packed no-bake cheesecake that combines the smooth tang of nonfat Greek yogurt with the richness of low-fat cream cheese. Topped with a luscious, naturally-sweet date caramel drizzle, this dessert-like meal is perfect for any time of day.

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NUTRITION

Protein

34g

Fat

Carbs

55.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

2 ounces Low-Fat Cream Cheese (56g)

1 large Egg White (33g)

1 teaspoon Vanilla Extract

2 Medjool Dates (48g total)

1 teaspoon Lemon Juice

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt, low-fat cream cheese, egg white, and vanilla extract. Blend thoroughly until the mixture is smooth and creamy. Optionally add a few drops of your preferred zero-calorie sweetener to taste.
2
For the date caramel drizzle, pit the Medjool dates and combine them with the lemon juice in a small blender. Add a splash of warm water and blend until a smooth, thick caramel sauce forms. Adjust the water quantity until you achieve your desired consistency.
3
Spoon the cheesecake mixture into serving dishes or ramekins, and then generously drizzle the date caramel sauce on top.
4
Refrigerate for at least 2 hours to allow the flavors to meld and the cheesecake to set. Enjoy chilled.