Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light, nutrient-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant, steamed broccoli. This balanced dish bursts with fresh flavors and is accented by a hint of olive oil and seasoning, making it a satisfying choice for a health-conscious meal.

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NUTRITION

371kcal
Protein
38.7g
Fat
10.5g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally, you can lightly spray with olive oil aside from the reserved drizzle.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F (74°C). Remove from heat and let rest.

  • 4

    While the chicken is grilling, prepare the quinoa following package instructions until it's fluffy and tender.

  • 5

    Steam the broccoli until it is bright green and just tender, about 4-5 minutes.

  • 6

    Plate the dish by placing a serving of quinoa, topping it with sliced grilled chicken breast, and arranging the steamed broccoli on the side.

  • 7

    Drizzle a teaspoon of olive oil over the broccoli and chicken for added flavor and healthy fats. Serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light, nutrient-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant, steamed broccoli. This balanced dish bursts with fresh flavors and is accented by a hint of olive oil and seasoning, making it a satisfying choice for a health-conscious meal.

NUTRITION

371kcal
Protein
38.7g
Fat
10.5g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally, you can lightly spray with olive oil aside from the reserved drizzle.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F (74°C). Remove from heat and let rest.

  • 4

    While the chicken is grilling, prepare the quinoa following package instructions until it's fluffy and tender.

  • 5

    Steam the broccoli until it is bright green and just tender, about 4-5 minutes.

  • 6

    Plate the dish by placing a serving of quinoa, topping it with sliced grilled chicken breast, and arranging the steamed broccoli on the side.

  • 7

    Drizzle a teaspoon of olive oil over the broccoli and chicken for added flavor and healthy fats. Serve warm.