Grilled Chicken Salad with Quinoa and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Quinoa and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Quinoa and Roasted Vegetables

A vibrant, nutrient-packed lunch that features tender grilled chicken atop a bed of fresh greens, lightly tossed with quinoa and a medley of roasted vegetables. Finished with a rich, extra virgin olive oil dressing, this salad delivers a satisfying balance of flavors and textures perfect for a wholesome mid-day meal.

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NUTRITION

644kcal
Protein
23.1g
Fat
50.1g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

2 oz Grilled Chicken Breast

1/3 cup Cooked Quinoa

1 cup Roasted Mixed Vegetables

1 cup Mixed Greens

3.5 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs, then grill for about 4-5 minutes per side or until thoroughly cooked.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.

  • 4

    Roast the mixed vegetables in a preheated oven at 400°F for about 15-20 minutes, or until tender.

  • 5

    Assemble the salad by placing mixed greens on a plate, then layering on the cooked quinoa and roasted vegetables.

  • 6

    Slice the grilled chicken thinly and arrange on top of the salad.

  • 7

    Drizzle extra virgin olive oil over the salad as a dressing, adding a pinch of salt and pepper to taste.

  • 8

    Toss gently to combine all ingredients and serve immediately.

Grilled Chicken Salad with Quinoa and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Quinoa and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Quinoa and Roasted Vegetables

A vibrant, nutrient-packed lunch that features tender grilled chicken atop a bed of fresh greens, lightly tossed with quinoa and a medley of roasted vegetables. Finished with a rich, extra virgin olive oil dressing, this salad delivers a satisfying balance of flavors and textures perfect for a wholesome mid-day meal.

NUTRITION

644kcal
Protein
23.1g
Fat
50.1g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

2 oz Grilled Chicken Breast

1/3 cup Cooked Quinoa

1 cup Roasted Mixed Vegetables

1 cup Mixed Greens

3.5 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs, then grill for about 4-5 minutes per side or until thoroughly cooked.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.

  • 4

    Roast the mixed vegetables in a preheated oven at 400°F for about 15-20 minutes, or until tender.

  • 5

    Assemble the salad by placing mixed greens on a plate, then layering on the cooked quinoa and roasted vegetables.

  • 6

    Slice the grilled chicken thinly and arrange on top of the salad.

  • 7

    Drizzle extra virgin olive oil over the salad as a dressing, adding a pinch of salt and pepper to taste.

  • 8

    Toss gently to combine all ingredients and serve immediately.