NUTRITION

SERVINGS

INGREDIENTS

5 oz Ground Chicken

1 medium Sweet Potato

1 tsp Olive Oil

1/4 medium Onion

1 clove Garlic

1 cup Fresh Spinach

1 tbsp Mixed Herbs

Salt and Pepper to taste

PREPARATION

• 1

  Preheat your oven to 400°F.

• 2

  Wash and cut the sweet potato into 1/2-inch cubes. Toss with a portion of olive oil, salt, and pepper, and spread out on a baking sheet.

• 3

  Roast the sweet potato cubes in the preheated oven for about 20-25 minutes until tender and slightly caramelized.

• 4

  While the sweet potatoes roast, heat a skillet over medium heat. Add the remaining olive oil.

• 5

  Dice the onion and mince the garlic. Sauté them in the skillet until the onion becomes translucent and soft.

• 6

  Add the ground chicken to the skillet, breaking it up with a spatula. Cook until the chicken is no longer pink.

• 7

  Stir in the mixed fresh herbs, and season with salt and pepper to taste.

• 8

  Once the chicken is cooked through and well-seasoned, fold in the fresh spinach and allow it to wilt, which takes about 1-2 minutes.

• 9

  Plate the herb-seasoned ground chicken mixture and top with the roasted sweet potatoes.

• 10

  Serve warm for a balanced, nutrient-rich meal.