Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 3/4 cup cooked Quinoa; 1 cup Broccoli; 1/2 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and a serving of oven-roasted broccoli. The dish is finished with a delicate drizzle of olive oil to enhance flavors and create a harmonious, balanced meal.

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NUTRITION

Protein

42.5g

Fat

9.7g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1/2 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your preferred herbs.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove and let it rest for a few minutes.
4
While the chicken is grilling, preheat your oven to 425°F for the broccoli.
5
Toss the broccoli with olive oil, salt, and pepper, then spread it out on a baking sheet.
6
Roast the broccoli in the oven for 12-15 minutes until tender and slightly caramelized.
7
Prepare the quinoa according to package instructions, or reheat pre-cooked quinoa if needed.
8
Serve the grilled chicken alongside a serving of quinoa and roasted broccoli, and enjoy!