Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant plate featuring lightly grilled chicken breast paired with nutty, fluffy quinoa and tender roasted broccoli accented with a hint of olive oil. This dish balances lean protein with wholesome grains and crisp vegetables for a satisfying, clean-eating meal.

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NUTRITION

378kcal
Protein
41.8g
Fat
11.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast, grilled

0.67 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Preheat the oven to 425°F for roasting the broccoli.

  • 6

    Toss broccoli florets with a teaspoon of olive oil, salt, and pepper on a baking sheet. Roast for about 15 minutes, stirring halfway through, until edges are slightly crispy.

  • 7

    Assemble the plate by placing the sliced grilled chicken on a bed of quinoa and arranging the roasted broccoli on the side.

  • 8

    Serve warm and enjoy your balanced, healthy lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant plate featuring lightly grilled chicken breast paired with nutty, fluffy quinoa and tender roasted broccoli accented with a hint of olive oil. This dish balances lean protein with wholesome grains and crisp vegetables for a satisfying, clean-eating meal.

NUTRITION

378kcal
Protein
41.8g
Fat
11.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast, grilled

0.67 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Preheat the oven to 425°F for roasting the broccoli.

  • 6

    Toss broccoli florets with a teaspoon of olive oil, salt, and pepper on a baking sheet. Roast for about 15 minutes, stirring halfway through, until edges are slightly crispy.

  • 7

    Assemble the plate by placing the sliced grilled chicken on a bed of quinoa and arranging the roasted broccoli on the side.

  • 8

    Serve warm and enjoy your balanced, healthy lunch.