Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt, Plain; 0.75 cup Mixed Berries; 10 Raw Almonds; 0.25 tsp Vanilla Extract (optional)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a vibrant, protein-packed dessert parfait featuring creamy nonfat Greek yogurt layered with a tangy mix of fresh berries and crunchy almonds. A delightful blend of textures and flavors, this dessert not only satisfies your sweet craving but also supports your nutritional goals.

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NUTRITION

Protein

39.2g

Fat

9.4g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt, Plain

0.75 cup Mixed Berries

10 Raw Almonds

0.25 tsp Vanilla Extract (optional)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla extract for added flavor.
2
Layer half of the yogurt into a serving glass or bowl.
3
Add a layer of mixed berries on top of the yogurt.
4
Sprinkle a few of the raw almonds over the berries.
5
Repeat the layers with the remaining yogurt, berries, and almonds.
6
Enjoy immediately or chill in the refrigerator for 15 minutes to meld the flavors.