Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Savor this lean and flavorful skillet featuring seasoned ground turkey combined with delicate zucchini noodles, fresh cherry tomatoes, and a touch of egg whites. Each bite bursts with a light yet satisfying mix of textures and tastes, making it a perfect meal for any time of day.

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NUTRITION

312kcal
Protein
43.3g
Fat
14.2g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey

2 large Egg Whites

1 medium Zucchini (spiralized)

1/2 cup Cherry Tomatoes (halved)

1/4 cup diced Onion

1 clove Garlic (minced)

1 tsp Olive Oil

Salt and Pepper to taste

Fresh Basil (optional)

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PREPARATION

  • 1

    Heat a teaspoon of olive oil in a skillet over medium heat.

  • 2

    Add the diced onion and minced garlic; sauté until the onion becomes soft and translucent.

  • 3

    Add the ground turkey to the skillet and cook until browned, breaking it up as it cooks.

  • 4

    Stir in the egg whites and cook until they are just set, incorporating them evenly with the turkey.

  • 5

    Toss in the spiralized zucchini noodles and halved cherry tomatoes, stirring gently to combine and warm through.

  • 6

    Season with salt and pepper to taste, and add fresh basil if desired.

  • 7

    Serve immediately, enjoying the balance of lean protein and fresh vegetables.

Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Savor this lean and flavorful skillet featuring seasoned ground turkey combined with delicate zucchini noodles, fresh cherry tomatoes, and a touch of egg whites. Each bite bursts with a light yet satisfying mix of textures and tastes, making it a perfect meal for any time of day.

NUTRITION

312kcal
Protein
43.3g
Fat
14.2g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey

2 large Egg Whites

1 medium Zucchini (spiralized)

1/2 cup Cherry Tomatoes (halved)

1/4 cup diced Onion

1 clove Garlic (minced)

1 tsp Olive Oil

Salt and Pepper to taste

Fresh Basil (optional)

PREPARATION

  • 1

    Heat a teaspoon of olive oil in a skillet over medium heat.

  • 2

    Add the diced onion and minced garlic; sauté until the onion becomes soft and translucent.

  • 3

    Add the ground turkey to the skillet and cook until browned, breaking it up as it cooks.

  • 4

    Stir in the egg whites and cook until they are just set, incorporating them evenly with the turkey.

  • 5

    Toss in the spiralized zucchini noodles and halved cherry tomatoes, stirring gently to combine and warm through.

  • 6

    Season with salt and pepper to taste, and add fresh basil if desired.

  • 7

    Serve immediately, enjoying the balance of lean protein and fresh vegetables.