Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy a warm, comforting Apple Oat Crumble featuring tender cinnamon-spiced apples baked under a crisp oat topping. Enhanced with a protein-packed Greek yogurt topping and a hint of natural sweetness, this dish is perfect for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

477kcal
Protein
34.7g
Fat
13.3g
Carbs
59.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (30g)

2 tbsp Almond Flour (14g)

1 cup Nonfat Greek Yogurt (245g)

1 tbsp Walnuts (7g)

1 large Egg White (33g)

1 tsp Ground Cinnamon

Pinch of Stevia (optional)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and dice the apple into small chunks. In a bowl, toss the apple pieces with ground cinnamon and a pinch of stevia if desired.

  • 3

    In another bowl, mix the rolled oats, almond flour, and chopped walnuts. Add the egg white and stir until the mixture forms a slightly sticky crumble topping.

  • 4

    Combine the apple mixture with the oat topping, ensuring the apple pieces are well coated.

  • 5

    Transfer the mixture to a small baking dish and bake for 20-25 minutes until the apples are tender and the top is golden and crispy.

  • 6

    Serve the warm crumble topped with a generous scoop of nonfat Greek yogurt.

  • 7

    Enjoy this comforting dish that balances sweet and spicy flavors along with a protein boost!

Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy a warm, comforting Apple Oat Crumble featuring tender cinnamon-spiced apples baked under a crisp oat topping. Enhanced with a protein-packed Greek yogurt topping and a hint of natural sweetness, this dish is perfect for any meal of the day.

NUTRITION

477kcal
Protein
34.7g
Fat
13.3g
Carbs
59.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (30g)

2 tbsp Almond Flour (14g)

1 cup Nonfat Greek Yogurt (245g)

1 tbsp Walnuts (7g)

1 large Egg White (33g)

1 tsp Ground Cinnamon

Pinch of Stevia (optional)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and dice the apple into small chunks. In a bowl, toss the apple pieces with ground cinnamon and a pinch of stevia if desired.

  • 3

    In another bowl, mix the rolled oats, almond flour, and chopped walnuts. Add the egg white and stir until the mixture forms a slightly sticky crumble topping.

  • 4

    Combine the apple mixture with the oat topping, ensuring the apple pieces are well coated.

  • 5

    Transfer the mixture to a small baking dish and bake for 20-25 minutes until the apples are tender and the top is golden and crispy.

  • 6

    Serve the warm crumble topped with a generous scoop of nonfat Greek yogurt.

  • 7

    Enjoy this comforting dish that balances sweet and spicy flavors along with a protein boost!