Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a wholesome bowl featuring lean ground beef seasoned to perfection, combined with nutty quinoa, crisp red bell peppers, and fresh spinach, all brought together by a creamy nonfat Greek yogurt special sauce. This balanced bowl is both satisfying and nutritious, ideal for a hearty breakfast, lunch, or dinner.

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NUTRITION

342kcal
Protein
34.1g
Fat
10g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (93% lean)

1/2 cup Cooked Quinoa

1/2 cup diced Red Bell Pepper

1 cup Baby Spinach

1/4 cup Nonfat Greek Yogurt

1/2 teaspoon Cumin

1/2 teaspoon Paprika

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and cook until browned, breaking it up as it cooks.

  • 2

    Season the beef with cumin, paprika, salt, and pepper while cooking. Once browned, remove excess fat if needed.

  • 3

    In a separate small pot, prepare quinoa according to package instructions if not pre-cooked, or reheat leftover quinoa.

  • 4

    While the beef is cooking, mix the nonfat Greek yogurt with a pinch of salt and pepper to create the special sauce.

  • 5

    Assemble your bowl by placing the quinoa at the base, then layering the seasoned ground beef on top.

  • 6

    Add the diced red bell pepper and fresh baby spinach over the beef.

  • 7

    Drizzle the special Greek yogurt sauce evenly over the bowl.

  • 8

    Serve warm and enjoy your balanced, flavorful meal.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a wholesome bowl featuring lean ground beef seasoned to perfection, combined with nutty quinoa, crisp red bell peppers, and fresh spinach, all brought together by a creamy nonfat Greek yogurt special sauce. This balanced bowl is both satisfying and nutritious, ideal for a hearty breakfast, lunch, or dinner.

NUTRITION

342kcal
Protein
34.1g
Fat
10g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (93% lean)

1/2 cup Cooked Quinoa

1/2 cup diced Red Bell Pepper

1 cup Baby Spinach

1/4 cup Nonfat Greek Yogurt

1/2 teaspoon Cumin

1/2 teaspoon Paprika

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and cook until browned, breaking it up as it cooks.

  • 2

    Season the beef with cumin, paprika, salt, and pepper while cooking. Once browned, remove excess fat if needed.

  • 3

    In a separate small pot, prepare quinoa according to package instructions if not pre-cooked, or reheat leftover quinoa.

  • 4

    While the beef is cooking, mix the nonfat Greek yogurt with a pinch of salt and pepper to create the special sauce.

  • 5

    Assemble your bowl by placing the quinoa at the base, then layering the seasoned ground beef on top.

  • 6

    Add the diced red bell pepper and fresh baby spinach over the beef.

  • 7

    Drizzle the special Greek yogurt sauce evenly over the bowl.

  • 8

    Serve warm and enjoy your balanced, flavorful meal.