Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor the simplicity of this clean meal featuring a perfectly grilled chicken breast served with vibrant steamed broccoli and a serving of fluffy quinoa. The flavors are fresh and satisfying, making it a balanced and nutritious lunch option.

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NUTRITION

445kcal
Protein
51.8g
Fat
9.5g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly brush with olive oil.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of lemon juice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare quinoa as per package instructions if not pre-cooked.

  • 6

    Plate the grilled chicken with a side of steamed broccoli and quinoa, then finish with a light drizzle of lemon juice for added flavor.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor the simplicity of this clean meal featuring a perfectly grilled chicken breast served with vibrant steamed broccoli and a serving of fluffy quinoa. The flavors are fresh and satisfying, making it a balanced and nutritious lunch option.

NUTRITION

445kcal
Protein
51.8g
Fat
9.5g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly brush with olive oil.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of lemon juice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare quinoa as per package instructions if not pre-cooked.

  • 6

    Plate the grilled chicken with a side of steamed broccoli and quinoa, then finish with a light drizzle of lemon juice for added flavor.