Name: Creamy Vanilla-Banana Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Banana (118g); 1 cup Unsweetened Almond Milk (240g); 1 scoop Vanilla Whey Protein Powder (30g); 0.5 cup Non-Fat Greek Yogurt (113g); 0.25 cup Rolled Oats (21g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla-Banana Protein Smoothie

Enjoy a velvety, refreshing protein-packed smoothie featuring the natural sweetness of banana combined with creamy almond milk, a hint of vanilla from whey protein, and a boost from non-fat Greek yogurt and oats. This blend creates a satisfying, nutrient-dense meal perfect for any time of day.

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NUTRITION

Protein

37.3g

Fat

5.8g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vanilla Whey Protein Powder (30g)

0.5 cup Non-Fat Greek Yogurt (113g)

0.25 cup Rolled Oats (21g)

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PREPARATION

1
Add the banana, almond milk, vanilla whey protein powder, non-fat Greek yogurt, and rolled oats into a blender.
2
Blend on high speed until the mixture is smooth and creamy. Adjust the thickness by adding a bit more almond milk if needed.
3
Pour into a glass and enjoy immediately for a refreshing, protein-packed meal.