Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a perfectly balanced lunch featuring juicy grilled chicken breast paired with tender, roasted broccoli and fluffy quinoa. This dish offers a satisfying mix of lean proteins and nutrient-dense sides, lightly enhanced with a hint of olive oil and your favorite seasonings to create a flavorful, clean eating meal.

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NUTRITION

418kcal
Protein
46.7g
Fat
12.1g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 3

    Meanwhile, preheat your oven to 400°F. Toss the chopped broccoli with olive oil, salt, and pepper.

  • 4

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes, stirring halfway through, until tender and slightly crispy on the edges.

  • 5

    Prepare quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken breast with a serving of quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a perfectly balanced lunch featuring juicy grilled chicken breast paired with tender, roasted broccoli and fluffy quinoa. This dish offers a satisfying mix of lean proteins and nutrient-dense sides, lightly enhanced with a hint of olive oil and your favorite seasonings to create a flavorful, clean eating meal.

NUTRITION

418kcal
Protein
46.7g
Fat
12.1g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 3

    Meanwhile, preheat your oven to 400°F. Toss the chopped broccoli with olive oil, salt, and pepper.

  • 4

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes, stirring halfway through, until tender and slightly crispy on the edges.

  • 5

    Prepare quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken breast with a serving of quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutrient-packed lunch.