Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 2 oz Low-fat Cream Cheese (56g); 0.5 scoop Whey Protein Powder (15g); 1 tsp Vanilla Extract; 0.5 tsp Stevia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

Enjoy a light and protein-packed cheesecake that blends creamy Greek yogurt with smooth low-fat cream cheese and a boost from whey protein. This dessert provides a satisfying balance of tangy and sweet flavors with a velvety texture, perfect as a guilt-free treat after dinner.

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NUTRITION

Protein

40g

Fat

13g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

2 oz Low-fat Cream Cheese (56g)

0.5 scoop Whey Protein Powder (15g)

1 tsp Vanilla Extract

0.5 tsp Stevia

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small ramekin or oven-safe dish.
2
In a mixing bowl, combine the nonfat Greek yogurt and low-fat cream cheese. Beat well until the mixture is completely smooth.
3
Add the whey protein powder, vanilla extract, and stevia into the mixture. Continue stirring until all ingredients are thoroughly incorporated.
4
Pour the mixture into the prepared ramekin, smoothing the top with a spatula.
5
Bake in the preheated oven for 18-22 minutes, or until the edges begin to set and the center is just slightly jiggly.
6
Remove the cheesecake from the oven and let it cool to room temperature before serving. For a firmer texture, refrigerate for an additional hour.
7
Garnish with a light dusting of cocoa powder or fresh fruit if desired, then enjoy your protein-packed dessert.