Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the wholesome flavors of perfectly grilled chicken breast paired with tender roasted broccoli and a nutty, fluffy quinoa. This balanced dish offers a delightful mix of textures and vibrant tastes, making it both satisfying for your palate and aligned with your nutritional goals.

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NUTRITION

379kcal
Protein
42g
Fat
6.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs (such as rosemary or thyme).

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F to roast the broccoli.

  • 5

    Toss chopped broccoli in a small amount of olive oil, salt, and pepper. Spread on a baking sheet in a single layer and roast for 15-20 minutes, stirring halfway through.

  • 6

    Prepare the quinoa according to package instructions. For an extra nutty flavor, briefly toast the dry quinoa in a saucepan before adding water, then simmer until fluffy.

  • 7

    Plate the sliced grilled chicken breast alongside a serving of quinoa and roasted broccoli. Enjoy your balanced, nourishing lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the wholesome flavors of perfectly grilled chicken breast paired with tender roasted broccoli and a nutty, fluffy quinoa. This balanced dish offers a delightful mix of textures and vibrant tastes, making it both satisfying for your palate and aligned with your nutritional goals.

NUTRITION

379kcal
Protein
42g
Fat
6.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs (such as rosemary or thyme).

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F to roast the broccoli.

  • 5

    Toss chopped broccoli in a small amount of olive oil, salt, and pepper. Spread on a baking sheet in a single layer and roast for 15-20 minutes, stirring halfway through.

  • 6

    Prepare the quinoa according to package instructions. For an extra nutty flavor, briefly toast the dry quinoa in a saucepan before adding water, then simmer until fluffy.

  • 7

    Plate the sliced grilled chicken breast alongside a serving of quinoa and roasted broccoli. Enjoy your balanced, nourishing lunch!