Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a savory bowl featuring perfectly seasoned lean ground beef complemented by hearty black beans, crisp red bell pepper, and a zesty, creamy Greek yogurt sauce. This balanced dish offers a rich blend of flavors and textures that work harmoniously for a satisfying meal any time of the day.

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NUTRITION

446kcal
Protein
40.2g
Fat
18.9g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Ground Beef (90% lean)

1/2 cup Black Beans, cooked

1/4 cup Red Bell Pepper, diced

1/8 cup Onion, diced

2 tbsp Plain Nonfat Greek Yogurt

1 clove Garlic, minced

1 tsp Olive Oil

1 tsp Cumin

1 tsp Chili Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat a teaspoon of olive oil in a skillet over medium heat and sauté the minced garlic until fragrant.

  • 2

    Add the lean ground beef to the skillet. Season with cumin, chili powder, salt, and black pepper. Cook until the beef is browned, breaking it into crumbles as it cooks.

  • 3

    Stir in the diced red bell pepper and onion, cooking for an additional 2-3 minutes until they soften slightly.

  • 4

    Fold in the black beans and heat through for about 2 minutes.

  • 5

    In a small bowl, mix the plain nonfat Greek yogurt with a pinch of salt and pepper to create the special sauce.

  • 6

    Assemble the bowl by spooning the seasoned beef and vegetable mix into a serving bowl and drizzling the special sauce on top.

  • 7

    Serve immediately and enjoy your hearty, flavorful bowl.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a savory bowl featuring perfectly seasoned lean ground beef complemented by hearty black beans, crisp red bell pepper, and a zesty, creamy Greek yogurt sauce. This balanced dish offers a rich blend of flavors and textures that work harmoniously for a satisfying meal any time of the day.

NUTRITION

446kcal
Protein
40.2g
Fat
18.9g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Ground Beef (90% lean)

1/2 cup Black Beans, cooked

1/4 cup Red Bell Pepper, diced

1/8 cup Onion, diced

2 tbsp Plain Nonfat Greek Yogurt

1 clove Garlic, minced

1 tsp Olive Oil

1 tsp Cumin

1 tsp Chili Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat a teaspoon of olive oil in a skillet over medium heat and sauté the minced garlic until fragrant.

  • 2

    Add the lean ground beef to the skillet. Season with cumin, chili powder, salt, and black pepper. Cook until the beef is browned, breaking it into crumbles as it cooks.

  • 3

    Stir in the diced red bell pepper and onion, cooking for an additional 2-3 minutes until they soften slightly.

  • 4

    Fold in the black beans and heat through for about 2 minutes.

  • 5

    In a small bowl, mix the plain nonfat Greek yogurt with a pinch of salt and pepper to create the special sauce.

  • 6

    Assemble the bowl by spooning the seasoned beef and vegetable mix into a serving bowl and drizzling the special sauce on top.

  • 7

    Serve immediately and enjoy your hearty, flavorful bowl.