Black Bean and Grass-Fed Beef Enchiladas with Homemade Red Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Homemade Red Sauce

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Homemade Red Sauce

Savor these vibrant enchiladas filled with lean, grass-fed beef and hearty black beans, wrapped in warm corn tortillas and smothered in a zesty homemade red sauce. This dish offers a beautiful dance of spicy, savory, and fresh flavors, perfect for a satisfying breakfast, lunch, or dinner.

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NUTRITION

437kcal
Protein
37.6g
Fat
18.1g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Grass-Fed Ground Beef

1/3 cup Black Beans

2 Corn Tortillas

1/4 medium Tomato

1/8 Red Chili Pepper

1/8 medium Onion

1 Garlic Clove

1/2 tsp Ground Cumin

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, sauté the finely chopped onion and garlic in a small splash of water or a bit of healthy oil until softened. Add the ground cumin and a pinch of salt.

  • 3

    Add the grass-fed ground beef to the skillet. Cook until browned, breaking it up as it cooks.

  • 4

    Stir in the black beans and allow the mixture to heat through. Taste and adjust salt or spices if necessary.

  • 5

    For the sauce, blend the tomato, red chili pepper, and a small pinch of salt until smooth. Simmer the sauce in a small saucepan over low heat for 5-7 minutes to meld the flavors.

  • 6

    Warm the corn tortillas in a dry skillet or in the microwave to make them pliable.

  • 7

    Spoon a portion of the beef and bean mixture onto each tortilla, roll tightly, and place seam-side down in an oven-safe dish.

  • 8

    Pour the homemade red sauce evenly over the rolled tortillas.

  • 9

    Bake in the preheated oven for 10-12 minutes until heated through and flavors are blended.

  • 10

    Garnish with fresh cilantro if desired and serve immediately.

Black Bean and Grass-Fed Beef Enchiladas with Homemade Red Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Homemade Red Sauce

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Homemade Red Sauce

Savor these vibrant enchiladas filled with lean, grass-fed beef and hearty black beans, wrapped in warm corn tortillas and smothered in a zesty homemade red sauce. This dish offers a beautiful dance of spicy, savory, and fresh flavors, perfect for a satisfying breakfast, lunch, or dinner.

NUTRITION

437kcal
Protein
37.6g
Fat
18.1g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Grass-Fed Ground Beef

1/3 cup Black Beans

2 Corn Tortillas

1/4 medium Tomato

1/8 Red Chili Pepper

1/8 medium Onion

1 Garlic Clove

1/2 tsp Ground Cumin

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, sauté the finely chopped onion and garlic in a small splash of water or a bit of healthy oil until softened. Add the ground cumin and a pinch of salt.

  • 3

    Add the grass-fed ground beef to the skillet. Cook until browned, breaking it up as it cooks.

  • 4

    Stir in the black beans and allow the mixture to heat through. Taste and adjust salt or spices if necessary.

  • 5

    For the sauce, blend the tomato, red chili pepper, and a small pinch of salt until smooth. Simmer the sauce in a small saucepan over low heat for 5-7 minutes to meld the flavors.

  • 6

    Warm the corn tortillas in a dry skillet or in the microwave to make them pliable.

  • 7

    Spoon a portion of the beef and bean mixture onto each tortilla, roll tightly, and place seam-side down in an oven-safe dish.

  • 8

    Pour the homemade red sauce evenly over the rolled tortillas.

  • 9

    Bake in the preheated oven for 10-12 minutes until heated through and flavors are blended.

  • 10

    Garnish with fresh cilantro if desired and serve immediately.