Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and flavorful lunch featuring a perfectly grilled chicken breast paired with light and nutty quinoa and vibrant roasted broccoli accented with a touch of olive oil. This dish offers a harmonious blend of lean protein, wholesome carbs, and clean fats.

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NUTRITION

399kcal
Protein
37.9g
Fat
10.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1.5 cups chopped Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken grills, prepare the quinoa according to package instructions until it's fluffy.

  • 5

    Preheat your oven to 400°F. Toss the chopped broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli for 15-20 minutes until tender and lightly browned.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and flavorful lunch featuring a perfectly grilled chicken breast paired with light and nutty quinoa and vibrant roasted broccoli accented with a touch of olive oil. This dish offers a harmonious blend of lean protein, wholesome carbs, and clean fats.

NUTRITION

399kcal
Protein
37.9g
Fat
10.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1.5 cups chopped Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken grills, prepare the quinoa according to package instructions until it's fluffy.

  • 5

    Preheat your oven to 400°F. Toss the chopped broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli for 15-20 minutes until tender and lightly browned.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and serve warm.