Name: Silky Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Powder (22.5g); 1/2 cup Mixed Berries (75g); 1/8 cup Low-Fat Granola (30g)

Silky Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries

Dive into a luscious layer of velvety nonfat Greek yogurt blended with a touch of vanilla whey protein, interspersed with a vibrant medley of fresh mixed berries and lightly crunchy low-fat granola. This perfection in a glass beautifully balances creamy textures with fruity bursts, offering a refreshingly satisfying dessert that nourishes and delights.

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NUTRITION

Protein

43g

Fat

Carbs

39.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (22.5g)

1/2 cup Mixed Berries (75g)

1/8 cup Low-Fat Granola (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, stir together the nonfat Greek yogurt and vanilla whey protein powder until smooth and evenly combined.
2
In a serving glass or parfait dish, layer half of the protein-infused yogurt at the bottom.
3
Top the yogurt with the mixed berries, spreading them evenly over the layer.
4
Add the remaining yogurt on top of the berries to form a second layer.
5
Finish by sprinkling the low-fat granola evenly over the top layer for a delightful crunch.
6
Serve immediately and enjoy this refreshing, protein-packed dessert.